Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: November 2011 Health Newsletter

November 2011 Health Newsletter


Current Articles

» Holiday News and Views 2010
» Painkillers Are True Killers
» Chiropractic Management Of Neck Pain In Veterans
» Yoga Provides Some Relief For Chronic Back Pain
» An Aspirin A Day...

Holiday News and Views 2010


Campbell Chiropractic News & Views | December 2010

As we approach the Holiday Season, my staff and I would like to

wish you the very best that this season has to offer.

It is a time when we can reflect on how fortunate we are in our lives, and I am not talking about material things.  I am talking about the good fortune in having good friends and family to share our lives with.

It is no different in our practice.  We appreciate all of our patients who have allowed us to be a part of their lives, and conversely, we feel blessed for this opportunity.  And I am particularly blessed to have such a phenomenally talented and friendly staff to work with.

I have always said the best thing about being a chiropractor is being able to get to know each and everyone of you.

And so it is that I open this newsletter with my Holiday Wish for you.

This year has brought about new and exciting changes in our office.  In my 27 plus years of practicing chiropractic, I have made a conscious effort to utilize new tools and techniques to aide in the rehabilitation of my patients.  One such tool is the Cold Laser.  Another therapy that I have recently added is the Posture Pump.  If you have not already had an opportunity to experience these treatments, please ask about them on your next visit. 

Additionally, Jolene now offers chair massage, it is great for relaxing tense muscles when you don't have time for a full massage.  If you would like one before or after your adjustment, just let us know. 

Another tool we've recently added is our website: mesachiropractic.com.  You will find useful information about myself and our office.  I encourage you to sign up for our monthly newsletter (the bottom left-hand corner.)  It contains informative health tips and will be updated once a month.

In closing, we have been blessed this year with two new employees.  Liz is our Chiropractic Assistant.  She is trained as a Physical Therapy Technician and a Personal Trainer.  Liz is friendly and very knowledgeable.  Please do not hesitate to have her show you rehabilitative exercises, as she will be happy to do so.  I hope you have had an opportunity to meet Gretchen as well,  her positive attitude and big smile always provide a warm welcome to our office.  Liz and Gretchen have only been with us for six months, but they already feel like family, their office skills and personalities are definitely an asset to us.

Yours in health,

Dr. Campbell

Author: Dr. Campbell
Source: Dr. Richard Campbell
Copyright: Dr. Campbell 2010


page toppage toppage top




Painkillers Are True Killers

According to a new report released by the Centers for Disease Control and Prevention, nearly 15,000 Americans died as a result of a painkiller overdose in 2008. Not only are painkillers dangerous, addictive and potentially lethal for those who take them for legitimate purposes, recent statistics indicate some 12 million Americans are actually using prescription painkillers simply in order to obtain a high. Some other alarming facts related to painkillers include:

  • The amount of painkillers available on the market by physicians, hospitals and pharmacies has quadrupled from 1999 to 2010.
  • Painkiller abuse rates are as high as 8 percent for those over the age of 12 in certain US states.
  • Enough painkillers are prescribed annually to medicate each American adult for 4 hours each month.

The abuse of prescription drugs has become so prevalent that the Obama administration has initiated a campaign to better deal with this worsening problem. This is just another reason to consider safe, effective chiropractic care if you are experiencing pain and/or disability related to your back, neck, spine, extremities or other soft tissues.

Author: ChiroPlanet.com
Source: http://www.cdc.gov/vitalsigns
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top




Chiropractic Management Of Neck Pain In Veterans

A recent study published in the Journal of Manipulative and Physiological Therapeutics indicates chiropractic management of neck pain in veterans resulted in successful outcomes for the majority. Researchers evaluated 54 cases where veterans with a chief complaint of neck pain presented themselves for care at a Veterans Health Administration medical center. Two-thirds of patients experienced statistically significant and clinically meaningful results after, on average, less than 9 chiropractic treatments. If you are suffering from neck pain, call your local doctor of chiropractic today for a no obligation consultation.

Author: ChiroPlanet.com
Source: JMPT. Volume 34, Issue 8, Pages 533-538, October 2011.
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top




Yoga Provides Some Relief For Chronic Back Pain

Most who suffer from chronic back pain are ideal candidates for safe, natural chiropractic care. Chiropractors are highly trained and experienced with ailments of the spine, extremities and soft tissues. And while not a replacement for chiropractic care, there are activities that have shown some limited benefits for those suffering from chronic back pain. According to a recent UK-based study, yoga is one such activity. Study results indicated in those adults suffering from chronic lower back pain, 12 weeks of yoga led to a small but clinically significant improvement in their ability to perform activities related to daily living. Again, while not a replacement for seeking and obtaining chiropractic care, if you're a chronic back pain sufferer interested in further improving your overall function speak with your doctor of chiropractic about whether yoga may be beneficial for you.

Author: ChiroPlanet.com
Source: Annals of Internal Medicine, online October 31, 2011.
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top




An Aspirin A Day...

Those of you with a family history of bowel cancer will be interested to learn that a newly published British study has found taking two aspirins a day over two years reduces the long-term risk of bowel cancer. More specifically, it reduces the risk in those who already have a family history of bowel cancer. On the flip side, there has been much debate on whether the benefits are worth the risk as aspirin consumption increases risk of internal bleeding and stomach ulcers. It's important that prior to initiating an aspirin regime, individuals check with their physician to ensure they're not at an increased risk of bleeding and ulcers. However, more and more research is showing aspirin's beneficial effects on its ability to reduce the risk of various types of cancer in addition to colon cancer.

Author: ChiroPlanet.com
Source: The Lancet, Early Online Publication, 28 October 2011.
Copyright: ProfessionalPlanets.com LLC 2011


page toppage toppage top






Articles 1-5 of 5 << first < previous next > last >